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Self Massage and Benefits of Massage

We all have new year's resolutions and many of us have "living healthy" in the list. So we thought it might be a good idea to start the year with a 'healthy' workshop. 

Rebecca Gwynne, Massage Therapist and Health Educator for 20 years shares her experience with stress management including teaching massage applications for decreasing stress as well as increasing energy. Rebecca believes that we all have the ability to heal ourselves if we allow the inner truth of self-knowledge arise through mindfulness. Through this way of thinking we can understand how better to take care of ourselves and thus reach our goals.

Program:

Address: Studentpalatset (Norrtullsgatan 2, Stockholm)
Date and time: Tuesday 3rd February 2015, 19:00 - 21:00
Price: 50 SEK to be paid at the door upon arrival, 30 SEK if you sign up before the deadline. 
Deadline: 12:00 Monday 2nd February.

IMPORTANT!

Please bring cash since we can not accept credit cards.
Thanks for your help and see you soon!

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Stockholm Akademiska Forum

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